| |

Simple Mindset Shifts to Change Your Life and Become a Better You

All the information in this blog post is published in good faith and for general information purposes only. Muesly & Me does not make any warranties about the completeness, reliability, and accuracy of this information. Any action you take upon the information you find in this post is strictly at your own risk.

How would you describe your current mindset? Would you consider yourself a happy person with a positive outlook on life? Or do you often feel stuck, miserable, and pessimistic about yourself and the world around you?

I’m going to let you in on a little secret… Mindset is everything!

Your mindset has the power to shape your reality and that’s why it’s one of the most powerful tools you have.

With a simple change in mindset, you can move from feeling stuck and hopeless to a place of growth and positivity.

By changing your mindset, you can literally change your life.

Because it plays such an important part in how you interpret the world around you, improving your mindset can improve your quality of life. You may not be able to control what happens around you, but the great news is that you can choose how to respond. 

And this, my friend, gives you power.

So, in conclusion:
Positive mindset = joyful, happy and successful life!

Read on to find seven simple mindset shifts that will change your life:

1. The view is great, but the climb is where the real magic happens

I’m talking about focusing more on the process of achieving a goal versus the actual outcome itself.

You know how it goes… You set these wonderful goals, but all you can think about is how fast you can achieve them and how great it will feel once you do.

While that’s cool and everything, you might find yourself dreading the work you need to put in to get said milestones in the bag. You slog through your long lists of to-do’s day after day, sighing every step of the way and wondering why you started in the first place. You know I’m right!

Instead, learn to focus on enjoying the process instead of living for the future moment when the milestone is finally achieved. 

Don’t get me wrong, goals are essential. They motivate you to be a better human, provide direction and give you an endpoint to focus on. Plus they give you something awesome to look forward to.

But don’t forget that the process holds far more value and meaning than simply checking a big task off a list. 

Think about it this way: depending on the size of the goal, you may be in the process phase for a significant amount of time. If you hate every minute of that process, your goal automatically becomes less realistic to achieve because more energy is going to be required to get the job done.

If you’re not finding any value in the process, quitting the minute things start to get a little hard is gonna be realllll tempting. 

The process itself may be tough at times, but it’s also the most meaningful part of working hard towards something important to you. Plus, achieving something you put so much hard work into will be all the more satisfying.

Be present and find the magic within the work you’re doing. 


2. Perfection is a myth

Perfection is an illusion, and if you keep trying to live by that impossible standard, you’re only headed for disappointment. And maybe burnout. Or both.

Nothing in this life is perfect; and even if it were, there would still be people out here judging. 

Nothing may be perfect, but (and get this), something doesn’t need to be perfect for it to be of value. Light bulb moment! 

Lemme be real with you.. The fear of not being able to do something perfectly (according to my own ridiculously unattainable standards) paralyzed and held me back from doing many things, including starting this blog. But if I had let the fear of imperfection have its way, I’d still be rewriting every piece of content for the 56th millionth time.

Ditch the worry that something won’t be perfect and just start. Doing something is always better than doing nothing.

“Better to do something imperfectly than to do nothing flawlessly.”

Dr robert schuller

3. The past is in the past

Rafiki (The Lion King) said it best, “It doesn’t matter – it’s in the past. The past can hurt, but the way I see it, you can either run from it or learn from it.” 

For years I beat myself up about things that happened in my life and mistakes I made in the past. How different would my life be now had I just done things differently then? Would I be happier? More successful? Would I be living a better life?

Who knows, but at the end of the day, it actually doesn’t matter. 

The past doesn’t matter because you cannot change it or erase your mistakes. But here’s the good news – your “mistakes” have helped shape you and pushed you to grow, and because of them, you’ve learned things about life and yourself.

Your mistakes mean that you are human, but they also make you a better one. 

Forgive yourself for things that have happened in the past, and then work to reframe your mistakes to paint them in a new light.

Decide what you will take away from the situation. What has the mistake taught you? How will it help you grow? How can it make you a better you?

It’s all about perspective and learning to let go of the things you can’t change. You’re human, and I like to believe that we’re all doing our best with what we have.


4. Health is a gift

I might be quite into the whole health and fitness thing now, but there was a time when I completely dreaded working out and eating healthy. However, once it became a habit, I really began to enjoy the process of honouring my health.

Somewhere along my journey, a mindset shift occurred. I went from seeing exercise and healthy eating as a chore to not being able to live my life any differently.

I’m not always perfect, but I try to keep a strong focus on balance.

The fact is that your health is a privilege. It’s a gift, it’s precious, it’s everything. Take a minute to think about all your body does for you and how life would be if you couldn’t do those things. 

Once you realize how much of a blessing it is to be healthy, investing in your health and well-being won’t even be a question in your mind. When you reach this point, taking care of yourself will become something you automatically do.

Maybe even something you fall in love with. 

“It is health that is real wealth and not pieces of gold and silver.”

mahatma ghandi

5. Not the whole staircase

Have you ever looked at your list of goals or to-do lists and felt completely overwhelmed with no idea where to even start? Yup, the feeling is all too familiar. 

I’m guilty as heck for worrying about entire projects and thinking about a million aspects all at once because they all have to get done now, right?

Sure, but not every little thing has to get done right now.

When you find yourself face to face with a challenging goal, thinking about everything that needs to go into reaching it can be daunting and downright discouraging. This is the reason why so many people give up, because they struggle to figure out where to start or how to stay on track.

The key to achieving any goal or completing any task is to break it down into many small, manageable chunks. Each chunk represents a step in the process of getting to where you want to go. All you have to do is focus on one chunk at a time.

All you have to focus on is taking the next step and doing the next right thing. Keep taking small steps and following the process, and soon enough, you’ll find yourself with said milestone achieved.

Take it one day at a time, one step at a time, and don’t worry about the whole damn staircase. 


6. You are more than capable

This one’s for you if you’ve ever felt like you don’t have what it takes to accomplish your dreams or face the challenges life throws at you. I’m here to tell you that you are a powerful human, and doubting yourself is probably the biggest waste of time under the sun.

The secret is that you’re far more capable than you give yourself credit for. We all are.

Take a minute to think about all of the past challenges you’ve overcome that you once struggled with. Think about all of the reasons why you are more than able to handle challenging circumstances. Think about how strong you must be to have gotten to where you are today. Remind yourself of all you’ve accomplished so far in this life.

The thing is, every single one of us is filled to the brim with infinite potential. Anything, and I mean anything, is possible if you put your mind to it. The possibilities are endless if you simply choose to wildly believe in yourself and what you have to offer.

You have all it takes to do amazing, wonderful, and spectacular things in this world. Don’t make the mistake of underestimating yourself.


7. Fear can be a good thing 

What if I told you that fear is your friend? Hear me out… Yes, fear is there to protect you from potential danger, but it can also be a valuable tool, because fear shows you where your comfort zone ends. And you know what they say, this is where life supposedly begins (it’s true).

You see, while fear is great at warning you about something that could hurt you, the danger is sometimes imagined, and not real.

For example, the anxiety you feel before you’re about to give a big presentation at work is all in your mind. The fact is that there’s no real danger present there. I mean, if there was a bear in the room, then sure, things may be different, but there probably isn’t. You’re safe, and you’re going to make it out alive.

Fear is quite amazing really. It can talk you out of things that seem too challenging or make you believe that doing something difficult will be a lot harder than it actually is. The result? You end up living a life dictated by fear, circling the warm perimeter of your comfort zone, never dipping a toe into anything new or a little scary.

Here’s the thing, though.. You can’t grow if you don’t face your fears or always choose to hide from anything that seems remotely too difficult. Use fear to show you where the edge of your comfort zone is because this also happens to be where growth happens. 

Treat fear with curiosity, embrace life’s challenges and try to reframe difficulties as opportunities for growth.

I hope these mindset shifts have helped you challenge your perspective and encourage a more positive outlook on life. Comment below which one you resonated with the most. I’d love to hear from you!

Don’t forget to download your free workbook below…

Similar Posts